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Simply, I want to help you reach your goal. That is it! I love watching people set big and little goals and SMASH the heck out of them. If you need help and accountability I am the coach for you!

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No gym experience...no problem

Old nagging injuries...no problem

No equipment...no problem

Short on time...no problem

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I specialize in helping the beginner get started, the intermediate reach longer distances faster, and the experienced athletes reach new heights.  

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