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  • Initial meeting~ I need to learn what is your WHY. Then we do a complete fitness and or Nutrition assessment and design a plan that will help you reach that WHY (on a schedule that works for you).

  • 1 on 1 sessions available 

  • NASM mobile APP 

  • Accountability~ I will help you stay on track

  • Unlimited communication via text, email and calls.

  • Private Facebook group

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